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Problems with balance? Eight questions‏ to ask yourself.

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Think you might have balance issues? Ask yourself the following questions. If you answer “yes” to any, you should discuss the symptom with your doctor.

  • Do I feel unsteady?
  • Do I feel as if the room is spinning around me?
  • Do I feel as if I’m moving when I know I’m standing or sitting still?
  • Do I lose my balance and fall?
  • Do I feel as if I’m falling?
  • Do I feel lightheaded or as if I might faint?
  • Does my vision become blurred?
  • Do I ever feel disoriented, losing my sense of time, place, or identity?

(Source: http://nihseniorhealth.gov)

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Senior2Senior Advocacy Team helps Cobb seniors navigate unfamiliar situations

Got a consumer problem with the phone company, gas company, a contractor, or others? Need help navigating through Medicare plans? Want to know what’s going on with legislative issues?

The Senior2SeniorAdvocacy Team can assist you at no charge! Senior volunteers train to assist other Seniors with a wide range of issues. Whether you need assistance or want to get involved, the Team is available to talk with you. Call 770-528-1446 and leave a message. Or send an email to s2s.advocacy@gmail.com.

Get the facts on aging at East Cobb Senior Center

Aging: Myths vs. Reality
Friday, April 27 • 11am – 12pm
Free. Registration required.

There are many misconceptions out there about what it means to get older and how it affects your well being. Here, we’ll dispel common myths about aging, with tips on how you can keep yourself strong, active, and healthy.

All Cobb residents age 55+ are invited to participate in activities at various senior centers throughout Cobb. This activity is scheduled at the East Cobb Senior Center located at 3332 Sandy Plains Road, Marietta 30066. Call the East Cobb Senior Center at 770-509-4900 for reservations and/or more details.

Register for this week’s Holocaust Remembrance Lunch and Learn: Dr. Eugen Schoenfeld

Holocaust Remembrance Lunch and Learn: Dr. Eugen Schoenfeld, education director at the Georgia Commission on the Holocaust and a Holocaust Survivor, will be discussing his experiences as a prisoner in the Auschwitz, Warsaw, Dachau and Muehldorf Concentration Camps during World War II on Wednesday, April 25th. Registration is required. To register, please call (770) 509-2725. Wednesday, April 25, 1 pm. Mountain View Regional Library, 3320 Sandy Plains Road, Marietta.

 

Don’t miss the Cobb Senior Services Health Fair 2012

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Don’t miss the Cobb Senior Services Health Fair! The 2012 Fair will be held on Wednesday, May 23, from 10am-2pm at East Cobb Senior Center, 3332 Sandy Plains Road. Free admission and free parking. More than 40 vendors and health screenings. Open to seniors 55+, their caregivers and adult children.

Call 770-528-1445 for more information.

East Cobb Senior Center presents The History Corner: Taj Mahal

The History Corner: Taj Mahal
Monday, April 23 • 10am – 11:30am
Free. Registration required.

Built four hundred years ago as a tribute to Emperor Shah Jahan’s third wife, Mumtaz Mahal, who died in childbirth, the Taj Mahal was an undertaking of unprecedented extravagance and beauty. Come learn about this astounding feat of engineering and opulence.

All Cobb residents age 55+ are invited to participate in activities at various senior centers throughout Cobb. This activity is scheduled at the East Cobb Senior Center located at 3332 Sandy Plains Road, Marietta 30066. Call the East Cobb Senior Center at 770-509-4900 for reservations and/or more details.

Therapeutic Calligraphy – The Art of Beautiful Writing

Calligraphy Classes at OLLI, Kennesaw Continuing Education

For people 50 and older, “any artistic endeavor is therapy,” says Ruth Murphy. “Calligraphy – The Art of Beautiful Writing” is a class instructed by Ruth at the Osher Lifelong Learning Institute (OLLI) at Kennesaw State University.

“Once you master a new art form or hobby, there is a great deal of satisfaction in that.” The College of Continuing and Professional Education strives to offer courses through our OLLI program which will stretch the mind and imagination of all our students. Many students who enroll in Ruth’s calligraphy course start out just wanting to learn to ‘write pretty’ for personal greeting cards, wedding invitations and posters. But, many of them complete the class with the realization that they have created beautiful works of art.

“Calligraphy is rewarding in that you create something beautiful. I think we all yearn for beauty in our lives and if we create the beauty,how much better is that?” asks Ruth. In learning calligraphy, students will strive to express harmony and emotion through the forms of letters. Ruth’s calligraphy course focuses on uppercase and lowercase as well as basic italic lettering using the broad pen.

“Students start off with double pencils and graduate to the wider wedge,” says Ruth. “Each person in the course ends up with his or her own individualized form of italic calligraphy.” Ruth defines calligraphy as more of a creative art form than a typical writing technique. “It is a form of drawing focusing on the proper shapes in combination to make letters. It is different because you do not move your hand, you move your entire arm to create the shapes,” she says. By the end of the first class, Ruth’s students are able to form correct calligraphy lettering and by the end of the second class, they are able to form complete calligraphy words. “Everyone who completes the course can create calligraphy,” says Ruth.

“Ruth’s patience in working with our students stems from her years in the public school system. She truly loves to teach and is ready for the challenges each new group of calligraphers might bring,” says Michelle Girage, Assistant Director of OLLI.

Find your new artistic endeavor and experience beauty through calligraphy!

This course is great for beginners, students, teachers, draftsmen, and production technicians. The course fee of $79 includes all the materials you will need to create something beautiful. Next classes begin EITHER May 7th OR August 13th at noon and run for three consecutive Monday’s. For more information or to request our quarterly Newsletter, please contact Michelle Girage at 770-499-3340.

Getting the Most of Your Doctor’s Appointment, a free seminar at East Cobb Senior Center

Getting the Most of Your Doctor’s Appointment
Friday, April 20 • 11am – 12pm
Free. Registration required.

Did you know the average doctor’s visit adds up to less than fifteen minutes? Most of us would never dream of showing up at a business meeting without notes, or an exam without having studied. Therefore, why go to a doctor’s appointment, an important meeting about the status of your health, without being properly prepared? Learn all you need to know about this important topic. Presented by Whitney Stewart of Wellstar.

All Cobb residents age 55+ are invited to participate in activities at various senior centers throughout Cobb. This activity is scheduled at the East Cobb Senior Center located at 3332 Sandy Plains Road, Marietta 30066. Call the East Cobb Senior Center at 770-509-4900 for reservations and/or more details.

Biography – Life Stories through Time: The Bronte Sisters at East Cobb Senior Center

Biography – Life Stories through Time: The Bronte Sisters
Wednesday, April 18 • 10am – 11am
Free. Registration required.

Their names are synonymous with some of English literature’s most timeless and celebrated novels. However, the real-life story of the famous Bronte sisters is steeped in even greater controversy and heartbreak than the lives of their tragic characters.  Learn about Charlotte, Emily and Anne Bronte, their novels written under male pseudonyms, and how they didn’t live to reap the financial rewards or public acclaim for their distinguished works.

All Cobb residents age 55+ are invited to participate in activities at various senior centers throughout Cobb. This activity is scheduled at the East Cobb Senior Center located at 3332 Sandy Plains Road, Marietta 30066. Call the East Cobb Senior Center at 770-509-4900 for reservations and/or more details.

Spend April 16th at East Cobb Senior Center: severe weather seminar in the morning, ice cream and a movie in the afternoon

Severe Weather is Coming: Are You Prepared?
Monday, April 16 • 10am – 11am
Free; Registration required.

March 1st was the beginning of severe weather season. June 1st begins hurricane season. Gail Slomovitz from the Metro Atlanta Red Cross will teach us how to keep ourselves and our loved ones safe during this unpredictable weather season. Discussion will include how to set up a shelter in your home and what supplies you will need. Other topics will include what to do if you are caught outside during dangerous weather. Preparedness is the key!

Ice Cream and a Movie: Dolphin Tale
Monday, April 16 • 1pm – 4pm
Cost: $4 Cobb Residents; $5 Nonresidents

Here is the inspirational tale of a lonely boy who finds a hurt dolphin that is caught in a crab trap. He becomes very attached to the dolphin when its tail must be taken off to save its life. The boy believes the dolphin would be able to swim normally if it was given a prosthetic tale. This true story touches the lives of everyone who learns about Winter the Dolphin. Starring Ashley Judd, Morgan Freeman, Harry Connick, Jr., Nathan Gamble and Kris Kristofferson.

All Cobb residents age 55+ are invited to participate in activities at various senior centers throughout Cobb. This activity is scheduled at the East Cobb Senior Center located at 3332 Sandy Plains Road, Marietta 30066. Call the East Cobb Senior Center at 770-509-4900 for reservations and/or more details.