Don’t Let Your Travel Plans Derail Your Fitness Plans

East Cobber Creates New Workout System That Is Portable and Affordable

Columbia University researchers reported late last month that road warriors who frequently travel for business have higher body mass index and higher rates of obesity than those who travel less often. The news came as no surprise to award-winning fitness trainer and health coach Victoria Bradley, creator of the new Traveling Circuit fitness system.

“Traveling is tough on our fitness, and it’s tough on our fitness schedules,” says Bradley. “What people appreciate about Traveling Circuit is the simplicity of the system.” The 12 x 11 inch binder folds flat for packing, but stands open easily for use. The program requires no equipment and can be customized to any fitness level.

The exercises are designed to target most muscle groups in one round (8 to 16 minutes); additional intensity comes from adding more rounds, lengthening interval time or shortening rest time. Simple instructions and full-color photographs make it easy to follow along. Updates are available at least every three months.

Bradley explains, “I developed the program in response to many requests from clients for a traveling fitness routine. Rather than reinvent the wheel, I created a whole-body program that’s customizable, quick and fun – something people can stick to with without getting bored.”

Bradley says she’s been pleased at the positive response by diverse users. “Traveling Circuit has really struck a chord with people traveling through life – at-home parents, busy students and others who can’t get to the gym but want to stay in shape.”

The workout requires no electronics. Bradley says this was a deliberate attempt to encourage users to make exercise a quiet part of their day – away from music, meetings and ringing cell phones.

Traveling Circuit is available at TravelingCircuit.com. Bradley offers distribution opportunities as well as volume discounts for hotels, trainers and corporations concerned about enhancing employee wellness.

Traveling Circuit is the efficient, fun-to-use fitness system for busy people. Atlanta-based creator Victoria Bradley is a trainer, certified nutrition expert and health coach who specializes in weight management.

To learn more about Traveling Circuit, including onsite demonstrations, call (770)-630-8464, or visit TravelingCircuit.com.